Due to years of infrequent exercising and not stretching enough afterwards, my hips and knees had steadily tightened, stiffened and started to cause me a bit of problem.  Before Rebecca’s class I tried a couple of types of yoga in London, but they never seemed to fit and I didn’t feel comfortable for some reason. After a couple of years and moving to St Neots I’m so glad I decided to start it up again. 

 

Rebecca’s class is fantastic.  Her teaching style is so at ease and it is instantly obvious that she is a very experienced and capable teacher. I quickly felt calm and reassured and didn’t feel the pressure to conform to a high standard of yoga that I felt at other classes. I can just perform at my own level and I’m glad to say I’m seeing excellent results.  The difference in my knees and hips and the impact everywhere has genuinely made such a difference to my mobility. 

 

Although it wasn’t my aim, I’m also feeling calmer and more centred, which is a massive bonus too!  I’m so thankful to have found Rebecca’s class and I’m sure that with her compassion, patience and support that I've started on a very rewarding journey.